Move Better.
Feel Better.
Your physiotherapy and rehabilitation experts in Hitchin.
Getting you back to your best is our priority.
At MVMNT Physiotherapy, we don’t believe in outdated physio care. Our mission is to treat your injury effectively, getting you out of pain and back to your activity as quickly as possible.
If your physio doesn’t invest in longer appointment times, and a modern rehab environment, then they don’t truly have their patient’s best interests in mind.
AT MVMNT we do physio, but better!
Jay Towolawi - Founder & Specialist Musculoskeletal Physiotherapist
Bachelor’s Degree in Biochemistry
Bachelor’s Degree in Physiotherapy
HCPC: PH115042
Jay spent several years working as a musculoskeletal physiotherapist within the NHS in Central London. He then transitioned to working full-time in private practice musculoskeletal physiotherapy, alongside his work with Fulham FC Academy as a pitchside sports physiotherapist.
Jay has over 10 years of experience in sports and fitness, and believes that everyone should be able to perform up to their potential. His purpose for founding MVMNT Physiotherapy in 2022, was to provide specialist, high-quality physiotherapy in a unique gym setting in Hertfordshire, to heal injuries faster, and allow his patients to move freely again.
Jay is a specialist sports physiotherapist, and has a special interest in: ACL and knee rehabilitation, functional fitness, and your running injuries.
Millie Fraser - Specialist Musculoskeletal Physiotherapist
Bachelor’s Degree in Sports & Exercise Science
Master’s Degree in Physiotherapy
HCPC: PH128615
Millie spends most of her working week in the NHS, in her role as a Senior Musculoskeletal Physiotherapist. Millie is passionate about personalised care, and she creates tailored treatment plans for each client, focusing on injury prevention, recovery, and long-term wellness.
Millie’s hands-on approach combines her background in sports science with a deep understanding of musculoskeletal health, ensuring effective treatments for both athletes and those dealing with joint pain. Outside of physio, Millie is a keen footballer, playing for Stotfold’s Women’s Team. She is passionate about female engagement in sports, and treating injuries in with the most up-to-date research allows for minimal time out of action.
Whether you’re recovering from a sports injury or seeking relief from joint pain, Millie is dedicated to helping you move and feel your best.
Millie is in clinic on Monday and Wednesday evenings.
Visit Our Physiotherapy Clinic
We are based at Body Ethics Gym, 68 Wilbury Way, Hitchin, Hertfordshire, SG4 0TP
- 20 minute walk from Hitchin Town Centre
- Lots of free parking available
Hours
Mondays: 11am - 8pm
Tuesdays: 11am - 8pm
Wednesdays: 9am - 8pm
Thursdays: 11am - 8pm
Fridays: 10am - 4:30pm
Email: jay@mvmntphysiotherapy.co.uk
Mobile: 07555293853
Instagram: @mvmnt_physiotherapy